RESET TO THRIVE
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fIND OUT HOW TO HELP YOUR STUDENTS BUILD THE SKILLS OF 
cOURAGE, CONFIDENCE AND CONNECTION

Help your students to tackle challenges, build their resilience, care for their wellbeing and improve their academic success by improving their confidence, courage and connection.   

Discover You™ helps Grade 4 –12 and early post-secondary students to:

  • Build the skills of social and emotional learning and positive psychology to develop their growth mindsets, self-management, social awareness, conflict resolution, character strengths, forgiveness, courage and so much more. 
  • Navigate their unique and personal journey with a simple framework to help them create the external and internal assets they need to make positive life choices.
  • Support their mental wellbeing and provide tools for suicide prevention.
  • Measure the longitudinal impact of their efforts with actionable data on their relationships, social and emotional learning and psychological wellbeing.

By drawing on globally renowned, evidence-based wellbeing frameworks, including Character Strengths, Social and Emotional Learning, PERMAH, and the Developmental Assets already used in many schools, these student workshops can be easily integrated into your existing wellbeing strategy and initiatives.
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Youth explore character and build personal and social skills while developing higher-level thinking
  • Discover your character strengths
  • Reframe negative thoughts
  • Build trust and respect
  • Feeling grateful
  • Setting goals
  • Stressing less
  • Reaching for a growth mindset
  • Caring for your wellbeing
  • Resolving conflicts
  • Practicing grit
  • Taking responsibility
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A deeper look into relationships, strengths, and self-management through a present and future lens.
  • Discover your self-worth
  • Practicing critical thinking
  • Building teams
  • Communicating clearly
  • Harnessing hope
  • Being mindful
  • Reaching for self-compassion
  • Caring for your mental health
  • The power of belonging
  • Boosting emotional intelligence
  • Showing leadership
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A rich opportunity for personal change and growth that considers individual priorities.
 
  • Discover your personal strengths
  • Disrupting negative behaviours
  • Building social intelligence
  • Improving self-management
  • Uncovering your values
  • Setting a personal motto
  • Boosting emotional intelligence
  • Caring for your wellbeing
  • Showing respect for self and others
  • Practicing grit
  • Reducing risk-taking

    ​Enter your details below to download your Discover You information sheet.

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  • Home
  • SERVICES
    • Workplaces
    • COACHING
    • Discover You Youth Program
    • Introduction to Mindfulness
  • IMPERFECT US PODCAST
    • The Thrive Journal
    • THE WORK WELL, LIVE WELL PODCAST